Category Archives: mental health

Care for Thyself

One of the best ways to increase patience and energy for other people is to care first for ourselves. Before we receive care from others or give it to them freely, we must be in touch with our own inner … Continue reading

Posted in Better life, Caring, Development, Energy, Feel younger, mental health, mindset, Nourishing, Personal development, success tip, Uncategorized | Leave a comment

Few Signs to Spot a Toxic Relationship

Relationships are the core centre of our lives, just like our brain. We all deserve to have relationships built on trust love and mutual respect; also give yourself the opportunity to cultivate one. Good or happy relationships are good for … Continue reading

Posted in aging, Better life, Better Relationships, Body & Soul, food for sex, love, mental health, Mind, Uncategorized | Tagged , , | Leave a comment