Category Archives: mindset

Be Up Around People You Love

You can learn to be upbeat even in an extremely   sad situation . depend on the way you view the world and your state of mind . .Your job as from now on is to be up around the … Continue reading

Posted in Altitude, confidence, Energy, Good vive, Happiness mentality, mindset, Motivation, positive emotion, positive feelings, positivity, success, success tip, Uncategorized, uplifting | Leave a comment

Walk Slowly , But Never Backward

Most of the time when we speculate about perfection , we dont get anything done . I know people who thinks from perfection before they being with thier project . My personal l training studio was practically empty when i … Continue reading

Posted in Better ideas, Business, emotions, Energy, Getting better, Growth mindset, habits, happiness, Making changes, Mind, mindset, self improvement, Uncategorized | Leave a comment

How To Stay Focus When You Get Bored Working On Your Goals

Everyone get bored , its a law  of human nature , to achieve  mastery on your goals , you need to fall in love with boredom , I dont get bored easily but im dont like boredome too , im … Continue reading

Posted in Altitude, goals, Good thinking, Growth mindset, habits, Inspiration, mental strength, mentally strong, Mind, mindset, Uncategorized, Vitality | Tagged | Leave a comment

The Problem With Sense Of Entitlement

Sometimes we feel entitle  without being aware of it  especially  when things dont go our way . we live  in a world where rights and privillege often get confused , often people think they have the right to be happy … Continue reading

Posted in Altitude, Anxiety, Attention, Awareness, feeling important, feeling valued, mental health, mental strength, mentally strong, mindset, Perseverance, Personal development, Principles, Uncategorized, wiisdom, will power, wisdom | Tagged , | Leave a comment

Fitness is different From Health

The issue of health , longetivity and happiness impact every other goals .Its important to know these before you commited to the  next pull  ups goals or sign up with a personal trainer in your gym .Knowing the different between … Continue reading

Posted in Better life, Energy, Feel younger, Feeling alive, habits, health, healthier, Longetivity, Look better, Mind, mindset, Uncategorized, Vitality, weight loss | Tagged , | Leave a comment

Care for Thyself

One of the best ways to increase patience and energy for other people is to care first for ourselves. Before we receive care from others or give it to them freely, we must be in touch with our own inner … Continue reading

Posted in Better life, Caring, Development, Energy, Feel younger, mental health, mindset, Nourishing, Personal development, success tip, Uncategorized | Leave a comment

Taking Risks

Seriously I have never thought much about taking risks because I think that’s what most people do. Whilst I have grown on playing competitive sports, so risk taken has been living with me for a very long time. I always … Continue reading

Posted in Altitude, Better life, Development, Discipline and emotion, emotions, happiness, mindset, Perseverance, Personal development, Uncategorized | Tagged | Leave a comment