Category Archives: mindset

5 Things Ive Learnt As I got A Year Older

Yesterday i celebrated another birthday . here are some of the hard lessons that can benefits you .  Few months ago , i adopted a new  way of thinking from a very succesful   friends – – that goes like … Continue reading

Posted in Altitude, assertiveness, Attention, Awareness, communication, confidence, creativity, Development, Life hacks, mindset, Motivation, philosophy, positive feelings, Transformation, Truth, Uncategorized, Vitality | Leave a comment

Avoid Stupid Mistakes

Mistakes happen , accident happen but most accident or mistake is our own doing . Most things we do to ourselves out of ignorance or ego . We required a key sense of preservation and observation to avoid danger . … Continue reading

Posted in Altitude, assertiveness, Awareness, Better life, confidence, Discipline, healthy body, Lose weight, mindset, Sleep soundly, Uncategorized, Vitality, weight loss | Tagged , , , , | Leave a comment

Be Up Around People You Love

You can learn to be upbeat even in an extremely   sad situation . depend on the way you view the world and your state of mind . .Your job as from now on is to be up around the … Continue reading

Posted in Altitude, confidence, Energy, Good vive, Happiness mentality, mindset, Motivation, positive emotion, positive feelings, positivity, success, success tip, Uncategorized, uplifting | Leave a comment

Walk Slowly , But Never Backward

Most of the time when we speculate about perfection , we dont get anything done . I know people who thinks from perfection before they being with thier project . My personal l training studio was practically empty when i … Continue reading

Posted in Better ideas, Business, emotions, Energy, Getting better, Growth mindset, habits, happiness, Making changes, Mind, mindset, self improvement, Uncategorized | Leave a comment

How To Stay Focus When You Get Bored Working On Your Goals

Everyone get bored , its a law  of human nature , to achieve  mastery on your goals , you need to fall in love with boredom , I dont get bored easily but im dont like boredome too , im … Continue reading

Posted in Altitude, goals, Good thinking, Growth mindset, habits, Inspiration, mental strength, mentally strong, Mind, mindset, Uncategorized, Vitality | Tagged | Leave a comment

The Problem With Sense Of Entitlement

Sometimes we feel entitle  without being aware of it  especially  when things dont go our way . we live  in a world where rights and privillege often get confused , often people think they have the right to be happy … Continue reading

Posted in Altitude, Anxiety, Attention, Awareness, feeling important, feeling valued, mental health, mental strength, mentally strong, mindset, Perseverance, Personal development, Principles, Uncategorized, wiisdom, will power, wisdom | Tagged , | Leave a comment

Fitness is different From Health

The issue of health , longetivity and happiness impact every other goals .Its important to know these before you commited to the  next pull  ups goals or sign up with a personal trainer in your gym .Knowing the different between … Continue reading

Posted in Better life, Energy, Feel younger, Feeling alive, habits, health, healthier, Longetivity, Look better, Mind, mindset, Uncategorized, Vitality, weight loss | Tagged , | Leave a comment