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Category Archives: muscle building
Movement Not Muscle – Health and Beauty
I love working out! I’ve played sports and have been working out all my life. I hate injury as much as any professional athlete or weekend warrior, which brings me to the subject of movement which is ignored by most … Continue reading
Food For Sex And Muscle
You need to eat well to improve muscles and sex . You can eat anything you wnat in your 20s and no problem but as you age , your food must be adjusted but men and women still eat chips … Continue reading
