Category Archives: Nutrition

Warrior Diet Will Makes You Smart And Beautiful

No one consumes consume cookies ,milk , sugar , pasta and remain healthy not to talk about looking beautiful its impossible  . Your body is the temple  and your behaviour towards   food is the prayer . . if you … Continue reading

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Constipation Is The Root Of All Evil –

Most people are constipated because they have distruption  in meal in timing and this  is where the physiology  is affected . , if you stop eating regularly , you will get constipated If we want to live heathy and avoid … Continue reading

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Estrogen , Women And Heart Disease

Im always saying women  needs to be nourished in different ways and when women  are suppressed i realised  that a lot of other things will go  wrong like formation of heart disease . Few factors can contribute to women  heart … Continue reading

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My Highlight of 2017 – Lessons That I learned .

Life move very fast and slow , its always good to take good stock of how things are shaping up from trying new wines to watch  an usual movies its all good and bad collections of the year ,Here are … Continue reading

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Negativity And Productivity

We all have different personality . certain  personality are like steady  slow train always moving steadily others tend to shout like a rocket then die . The world needs both and we can not all be the same then most … Continue reading

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Building Love

The best thing about building love is you dont want to get stuck in others peoples misery , you want t to focus on your own intuition , From my own collection of wisdom building love for people means creating … Continue reading

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Why You Must Eat Carbohydrate – DIET

I rarely hear people talk about stability of a specific diet or how good carbs are for them, most people regard carbohydrate as the enemy. In life one plus one is not always two, we are always evolving in cycles … Continue reading

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