Category Archives: success

How To Deal With Anxiety

A very good virtual mentor of mine has a phrase – actions beat anxiety  and i says dsicipline equal freedom . All pyscologist in the world will not help if we dont change and do the work . Feeling  anxious … Continue reading

Posted in Anxiety, happiness, Mind, stress relief, success, Uncategorized | Leave a comment

Dont Go To Bed Angry – It Speed Up Aging

Im sure most people are aware of the words  inflammation which is the root of all disease and aging . How you end your end your days affect your inflammatary levels , turns out that a good night sleep greatly … Continue reading

Posted in aging, Development, happiness, success, Uncategorized | Leave a comment