Category Archives: Uncategorized

Buy Quality , Buy Right

One of  the  best way you can decrease anxiety and live well is to enforce high standard  in all aspect of your life , it will saves you energy and money .Quality item gives you peace of mind . A … Continue reading

Posted in Better life, Body & Soul, mindset, quality, self improvement, Uncategorized | Tagged | Leave a comment

How To Stop Emotional Blackmail

Some people are always looking for someone to inflict  their pain on because thats the only way they will feel better about themselves . They can just help it . They are either good or bad and they are afficionados … Continue reading

Posted in Better life, Discipline and emotion, emotional freedom, emotions, Personal development, Uncategorized | Leave a comment

Love Is Quality

Love is a quality  we have to attain by ourself and bring it into other peoples life . A pysycologist  once said to me that hate and anger  are not natural . . Love is natural , anger is a … Continue reading

Posted in Better life, book from OSHO, Energy, happiness, love, Mind, Uncategorized, wiisdom | Leave a comment

How To Gain WillPower In Your Sleep

Lack of will power often result  to more stress and lack of self control . and you will be thinking what sleep have to do with will power . The power of will power and sleep is huge poor sleep … Continue reading

Posted in Anxiety, Better life, self control, Uncategorized, will power | Tagged | Leave a comment

How To Deal With Anxiety

A very good virtual mentor of mine has a phrase – actions beat anxiety  and i says dsicipline equal freedom . All pyscologist in the world will not help if we dont change and do the work . Feeling  anxious … Continue reading

Posted in Anxiety, happiness, Mind, stress relief, success, Uncategorized | Leave a comment

Food For Sex And Muscle

You need to eat well to improve muscles and sex . You can eat anything you wnat in your 20s and no problem but as you age , your food must be adjusted but men and women still eat chips … Continue reading

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Avoid Pain – Tips For Learning Exercise Properly

What im sayinh here is to avoid pain during any exercise movement – pain is a signal and indicator that you lack adequate mobilty and movement in that area . Most poeple dont get better from exercise but full of … Continue reading

Posted in aging, Better life, exercise and pain, fitness over 40, movement, Uncategorized | Leave a comment