Category Archives: weight loss

Lose weight Quick , boost energy , and signs of an Impaired Liver

Its very simple to lose belly fats , but there is a catch   which is your liver . you need to know your liver . this is the reason functional and eastern  medicine concentrate on the liver . The … Continue reading

Posted in 30 mins exercise, ;Lose fats, Better life, Body ecology, Discipline, Eating rights, Energy, Liver function for fat loss, quick weight loss, Uncategorized, weight loss, Women cleansing | Tagged , , , , , , , , , , , | Leave a comment

If Its Not Hard Its Soft

To Re- invent  , you have to make  it happens , i often says to people that no one owes you anything ,. Everything is a collaboration of other people thats why extreme succesful people hires a mentor – you … Continue reading

Posted in ;Lose fats, Altitude, assertiveness, Behaviour, Better life, Inspiration, Keep making money, positive energy, Uncategorized, value adder, Vitality, weight loss, will power, willpower | Leave a comment

The Value Of I Dont Understand

Of of my student advisor was a guy named Dr Clont , very funny and talented and he is also  a pysycologist . He si amazing and makes me laugh a lot . . He is always acted older than … Continue reading

Posted in assertiveness, Attention, Awareness, conversation, creativity, Development, Discipline, Happiness mentality, High esteem, positive energy, positive feelings, Uncategorized, weight loss, willpower | Tagged , , | Leave a comment

Avoid Stupid Mistakes

Mistakes happen , accident happen but most accident or mistake is our own doing . Most things we do to ourselves out of ignorance or ego . We required a key sense of preservation and observation to avoid danger . … Continue reading

Posted in Altitude, assertiveness, Awareness, Better life, confidence, Discipline, healthy body, Lose weight, mindset, Sleep soundly, Uncategorized, Vitality, weight loss | Tagged , , , , | Leave a comment

Fitness is different From Health

The issue of health , longetivity and happiness impact every other goals .Its important to know these before you commited to the  next pull  ups goals or sign up with a personal trainer in your gym .Knowing the different between … Continue reading

Posted in Better life, Energy, Feel younger, Feeling alive, habits, health, healthier, Longetivity, Look better, Mind, mindset, Uncategorized, Vitality, weight loss | Tagged , | Leave a comment

Stress Relief Depression And Reasons To Take Cold Shower

Stress is part of life and its a sign that we need to do something about certain thing to imrove , cope and move ahead . Here are few strategies that really works at least for me . I love … Continue reading

Posted in butts workout, happiness, stress relief, Uncategorized, weight loss | Leave a comment