Category Archives: Wellbeing

Harness Your Biology To Quiet Your Fear

Fear a from of stress i the most common research  and used against people in the last decades . No matter  how courageuos  you are , you will always feel the fear . Getting over fear is not something you … Continue reading

Posted in 30 mins exercise, Anxiety, Better life, Body ecology, Boldness, communication, confidence, emotional freedom, emotions, Energy, facing fear, Harness your fear, Uncategorized, Wellbeing, winner | Leave a comment

Say No To Negative Chatter

Recentlly ive been saying no to many things , this might  sound crazy but my creativity increases , my sales increases  and my ability to persuade , influnce goes up . I decided i want to get so good in … Continue reading

Posted in assertiveness, Attention, Awareness, confidence, say no to bad boss, Say no to bad people, Say yes to right things, Saying No, Uncategorized, Wellbeing, will power, winner, wisdom | Leave a comment

The Hardest Victory

The hardest victory is to get things done , a satisfied life comes from meeting your daily objectives  and that means doing what needs to be done and thats the hardest victory .I grew up getting things that needs to … Continue reading

Posted in Altitude, Anxiety, assertiveness, Awareness, Business, busness, dieting, Discipline, Discipline and emotion, Growth mindset, Look better, Nourishing, Uncategorized, Wellbeing, will power | Leave a comment

Everything Happens For A Good reason

Im sure you you ve seen this many times , things usually  happens for the reason we usually dont know most times for good , As you think , so you become its very simple but not so simple . … Continue reading

Posted in Altitude, assertiveness, Attention, Life hacks, Living consciously, Mind, mindset, Phillosophy, Self care, self confidence, self improvement, self observation, Uncategorized, Wellbeing, wiisdom | Leave a comment

Saying No To Bad Luck

Few years ago i read the law of busness by Brian Tracy – he said the harder we work the luckier we get . most people are so boring they say the same thing all the time , they wonder … Continue reading

Posted in Altitude, Anxiety, assertiveness, Awareness, Become powerful, Better ideas, Energy, Growth mindset, habits, happiness, mentally strong, mindset, Power of NO, Saying No, Uncategorized, Vitality, Wellbeing, winner | Leave a comment

Good for her / Dont be a hater

Have you ever heard the phrase – yes thats good for her , of good for him . Yes most people are haters infact ninety nine percent of people are haters . Bless that which you want and your brain … Continue reading

Posted in Altitude, Attention, Awareness, choose yourself, confidence, creativity, influence, Insight, Inspiration, Personal development, positive emotion, positive energy, positive feelings, Positive mindset, Uncategorized, Wellbeing, wiisdom | Leave a comment

Practise Unselfish Thinking

I think most people recognise the value of unselfish  thinking but most people needs to develop the ability . many people are at a loss of how to change their thinking . When a friend  is in distress , i … Continue reading

Posted in Altitude, Anxiety, Attention, Awareness, Become powerful, Behaviour, Better life, Better Relationships, Build relationship, confidence, creativity, Development, Energy, Personal development, Positive mindset, succesful thinking, wealth, Wellbeing, wiisdom | Tagged , | Leave a comment

Focus On Giving Not Taking

No matter whats going on with you , you can always be of service to anther person . . I can say in my experience that most mentally strong people are givers . Giving is an habits , so is … Continue reading

Posted in Altitude, Attention, Awareness, Better life, Better Relationships, Good energy, Good thinking, Growth mindset, habits, happiness, mental health, mentally strong, positve, power, productivity, success, Uncategorized, uplifting, Wellbeing, will power | Leave a comment

The Right Way To Start The Day

Most of the things that will make us succcesul l are not learnt  in school . I wish i know  how to start the day long  time ago . I only knew how to pass my exams and crammed all … Continue reading

Posted in Altitude, Anxiety, Caring, choose yourself, Good energy, Good ideas, Uncategorized, Vitality, Wellbeing, wiisdom | Leave a comment