In my thinking marriage favour men than women when it comes to health compare to men have lower blood pressure and the tendency of becoming alcoholic is lower in men than women . Married men have lower blood pressure when at home versus at work .The way women age too has to do with what is going on at home .
Men worries only about their work while women worries about work, husband and children . This is the root of deep emotional problem for most women . Husband who engage in a strength training have lower cortisol level and help out with house work or hire someone to help l the wife out .
When husband help with the house work , their wives had stronger evening recovery . so division of labour witin couples / marriage improves your health , relationship and sex because running around till the end if the evening will do more damages to to the hormones .
When your body make too much cortisol , you raised your blood sugar , not only that elevation of cortisol causes an effect that when your adrenals are producing cortisol the rest of the hormones s fall into neglect . What concern me most after an extensive research on this , i can see how high cortisol constricts blood flow to the brain .
That affects brain function , decrease emotional intelligence and accelerates .related cognitive function . . To cut the story short , your memory begin to suck .
The whole point of this is to be aware that high cortisol has a lot of effect on how the marriage works . In order to protect your health , do strength training , sprinting and yoga . Also breathing and meditating .
The bottom line is as a women – you need to protect your self , its never your husband work but you .